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10 Simple Solutions to Adult ADD on Apple Books
Stephanie Moulton Sarkis, Ph. The longest chapter is 17 pages, and most are 13 or fewer. The book has large, bold headings and plenty of bulleted lists, making it easy to take in all the information. The rest of the book covers a variety of topics, such as time management, organization, losing things, managing money, practicing self-care, finding the right job, and improving social skills. Because the author is trying to cover so much so briefly, the writing seems abrupt at times, but she tells it like it is.
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals
Managing attention-deficit disorder ADD as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys.
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition.